Hand over navel

11/08/2017
Effect: viscera, Bushen Quhan dehumidification, Guyang, make up the energy
Methods: 1. male left palm Laogong on navel, right back on workers Palace Yaoyangguan
2. female right palm Laogong on navel, left hand back on the workers Palace Yaoyangguan
3. to 100 times the number of calm breathing, there will be a position before and after the hand to the body heat conduction
Tip: to keep mind will be better in the navel

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